Sea you on your Period!
For the perfect start, the starter set includes: sponges in various sizes with a hygienic retrieval thread made of medical-grade silicone, cleaning tablets with natural ingredients – and a foldable to-go case for changing on the go.
Harness the power of nature for your period with HERA natural menstrual sponges. They contain everything you need to move through your period safely, freely, and naturally – without waste, chemicals, or pressure.
HERA Starter Set
"A natural tampon completely without waste or chemicals. Simply ingenious!"
“2nd place in the new entrepreneur award for the Schwyz start-up!”
Sponges instead of tampons: "Menstrual sponges are booming."
"Feels very pleasant!" - Swiss woman secures deal on "Shark Tank".
"A product from woman to woman!" - for a zero-waste cycle
"Won the audience award with a sponge!"
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Harness the power of nature for your period – with naturally comfortable, highly absorbent HERA menstrual sponges. Our starter kits contain everything you need to get started: 3 sponges in your ideal size with medical-grade silicone retrieval strings, vegan cleaning tablets, and a foldable travel case for changing on the go.
Whether during sports, swimming, at the spa, or even during sex – our sponges adapt to your body, absorb everything, and don't dry you out. A feeling of freedom that lets you forget about your period.
HERA Starter Set
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The number 1 in Switzerland with over 20,000 satisfied customers
The world's most natural tampon alternative: simple, comfortable and sustainable.
Application
Choose size & cut
Depending on the severity of your bleeding, you can choose between smaller and larger sponges as a set. Each sponge can also be cut to your desired size.
Clean & prepare with tabs
Sponges only become soft and absorbent when they come into contact with water. Before use, soak the sponges in the cleaning solution for 20 minutes – then rinse, wring out, and you're done.
Insert and wear like a tampon
Squeeze a damp sponge and slowly insert it into the vagina – like a tampon. Wear for up to 8 hours, then gently remove using the retrieval string and rinse under water.
Switch & reuse
Use sponges alternately, store the used sponge in the to-go case when out and about, and rinse it at home. Reusable for 3–6 cycles depending on menstruation.
From the Greek sea to your home
All our sponges come from the clear waters of Greece, where they are carefully harvested by hand in protected marine areas. The root is left intact, allowing them to regenerate within a few months. After thorough cleaning, they are transported to Switzerland and packaged by a Swiss foundation before arriving at your home. A piece of pure nature to support you throughout your period.
HERA menstrual sponges
The original tampon of all tampons – that's the menstrual sponge. Natural, powerful and gentle on your body: Each sponge contains enzymes and minerals that support your vaginal flora – instead of disrupting it.
Thanks to its fine pores, it reliably stores liquid, is naturally antibacterial, hypoallergenic and particularly well tolerated.
From nature. For your body. And in the end: back to nature. That's how your zero-waste period comes about.
safe cleaning with tablets
Our tabs thoroughly clean your sponges – without harsh chemicals.
Gentle surfactants dissolve residues, oxygen ensures hygienic freshness. Chlorine-free, without unnecessary additives, but with selected ingredients also used in natural cosmetics.
You simply dissolve the tablet in water, place your sponge in it – and after a few minutes the sponges are ready to go again – and look like new!
For a good feeling – before, during and after your period.
To-go case for on the go
With the HERA To-Go Case, you can change your sponge anywhere – at the lake, in the office, or at a festival. Simply remove the used sponge, store it in the odor-neutral silicone case, insert a fresh sponge – and you're done. Just wash it out at home. The case is leak-proof, dishwasher-safe, folds down to 2 cm, and fits in any handbag.
This way you're always prepared – completely waste-free, completely stress-free.
Bloody News
Jeden Monat das gleiche Spiel: Du schleppst dich mit Krämpfen, Übelkeit zur Arbeit, funktionierst und hoffst, dass niemand merkt, wie schlecht es dir eigentlich geht. Menstruationsurlaub könnte die...
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Founder Naomi
"Manufacturers of period products aren't required to disclose their ingredients – I wanted to change that. I wanted to know what I was putting my body through every month. Studies show that 90% of conventional products contain synthetic fibers, plastic, and sometimes heavy metals. I suffered for years – until I found a natural product that finally felt right. Now I often forget I even have my period. 100% natural, transparent, and uncompromising. That's exactly what HERA is."
Naomi Dirlewanger
Founders Podcast
What really goes on behind the scenes at HERA Organics? In the Founderbubble podcast, Naomi takes you along on her daily life as a founder – from visions and failures to small and big successes. Honest, sometimes chaotic, always empowering.
New episodes every week – available wherever you get your podcasts.
FAQs
Do you have questions? We have answers!
How does a HERA menstrual sponge work?
How does a HERA menstrual sponge work?The sponge works like a reusable tampon: Clean it with a cleaning stick before your period, then simply rinse it with water, squeeze it, and insert it. It sits softly inside the body, doesn't dry out, and is easy to remove with the retrieval string. You can wear it while exercising, swimming, or even during sex – without feeling it. With proper care, you can use the sponges alternately for up to 6 cycles.
What is the quickest way to remove the HERA menstrual sponge?
What is the quickest way to remove the HERA menstrual sponge?With a retrieval thread or tweezers – it's very easy. Squat down, tighten your pelvic floor muscles, and once the sponge is full, it will automatically slide down a bit. This way you can easily remove it.
How do I clean the sponges hygienically?
How do I clean the sponges hygienically?Before and after your period, clean your HERA menstrual sponges with our cleaning tablets. As with all reusable products, always wash your hands thoroughly. During your period, rinsing with water is sufficient. The sponges are naturally antibacterial and contain enzymes and minerals that support the vaginal flora and minimize the growth of bacteria and fungi.
Can I really wear the HERA sponge during sex?
Can I really wear the HERA sponge during sex?Yes, it sits discreetly inside the body, absorbs the blood, and is as soft as a second skin – neither you nor your partner will feel it.
