Vaginal health
Vaginal health with the power of Mother Nature
A healthy vaginal environment contributes to your well-being. The menstrual sponge supports your vaginal health because it is natural, gentle, and free of additives. It protects your mucous membranes, maintains the pH balance, and is therefore particularly well-tolerated – even by sensitive mucous membranes.
No drying out of the mucous membranes
Tampons not only absorb blood but also moisture – often the cause of irritation or vaginal dryness. Menstrual sponges absorb only blood, leaving the mucous membranes undisturbed. This helps maintain your natural balance.
Natural & pH-friendly
The menstrual sponge is free of chemicals, fragrances, and synthetic fibers. Its natural material is pH-neutral and particularly skin-friendly. This makes it suitable even for women with sensitive intimate skin or recurring irritations.
Antibacterial properties
Natural sponges naturally contain enzymes with antibacterial properties. Combined with proper care – rinsing during menstruation, thorough cleaning with tablets before and after – the sponge remains hygienic and safe.
No chemicals, no plastic – noticeably more natural
90% of tampons contain synthetic fibers, pesticide residues, fragrances, and plastic – without manufacturers being required to declare this. Recent studies even show that tampons can contain toxic heavy metals such as lead and arsenic. In addition, they not only draw blood from the vagina but also moisture – often the cause of irritation, dryness, and an imbalanced vaginal flora. The sponge is different: It is made of 100% natural material, absorbs only the blood, and thus protects your mucous membranes.
Softer, more flexible, and adapts to your body
Menstrual cups are made of medical-grade silicone and are reusable – but they don't fit every anatomy. Many women find them uncomfortable because the vacuum creates a negative pressure that can cause pain or a feeling of pressure. For women with an IUD, they are even discouraged, as the negative pressure can pull the IUD out of the body. The sponge, on the other hand, adapts softly and flexibly to your body, is hypoallergenic, and antibacterial. No negative pressure, no pain, no foreign body sensation.
100% Zero Waste, 0% visible
Sanitary pads are usually made of plastic, cellulose, adhesives, and fragrances – this can cause chafing, redness, or even irritation of the mucous membranes. Period underwear also sometimes contains synthetic fibers that are not breathable and trap heat and moisture – ideal for bacteria. Both products sit externally and can cause pressure points. In contrast, the sponge sits discreetly inside the body, allows air to reach the mucous membranes, and is completely free of plastic, fragrances, and chafing.
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FAQs
The most important questions answered quickly:
Does the HERA menstrual sponge dry out the mucous membranes like tampons?
Does the HERA menstrual sponge dry out the mucous membranes like tampons?
No. It only absorbs the blood – not all vaginal fluid like tampons. Your mucous membrane remains supple.
Is the HERA menstrual sponge suitable for sensitive mucous membranes or endometriosis?
Is the HERA menstrual sponge suitable for sensitive mucous membranes or endometriosis?
Yes, the sponge is all-natural (without additives) and pH-balanced. It's gentle on the mucous membranes and contains no synthetic fibers. Many of our customers experiencing pain report that they tolerate the sponge well – its soft texture allows it to adapt to the anatomy and improve comfort during menstruation.
Is there a risk of TSS (tampon sickness)?
Is there a risk of TSS (tampon sickness)? Toxic shock syndrome (TSS) is very rare , but can occur with any product worn internally . Warning signs: sudden high fever , dizziness/lightheadedness/drop in blood pressure , skin rash similar to sunburn , nausea/vomiting/diarrhea , muscle pain – seek immediate medical attention. Hygiene tips: Wash hands, wear for a maximum of 8 hours , and discontinue use if infection develops.
Is the sponge suitable for young girls?
Is the sponge suitable for young girls?Yes, even young girls can use menstrual sponges – ideally the smallest size (mini). As with all reusable period products, it's important to maintain strict hygiene and clean the sponges according to the instructions.
