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Jeden Monat das gleiche Spiel: Du schleppst dich mit Krämpfen, Übelkeit zur Arbeit, funktionierst und hoffst, dass niemand merkt, wie schlecht es dir eigentlich geht. Menstruationsurlaub könnte die...
Vaginal dryness also affects many young women. In this article, you'll learn about the causes of vaginal dryness, how to prevent it, and what you can do if you experience discomfort.
Many women drag themselves to work every month with severe menstrual cramps. Yet the solution could be so simple: menstrual leave. We'll show you which countries already offer menstrual leave and...
Do you regularly suffer from severe menstrual cramps? You're not alone. But you definitely shouldn't dismiss period pain as "normal." Read on to find out where period pain comes from, when you shou...
Period and then diarrhea on top of it. That can be really unpleasant. Something most women don't talk about happens more often than you think. Read on to find out how period diarrhea occurs and wh...
Sea, pool, or lake: Swimming during your period is possible – safely and comfortably. We'll show you the best menstrual products, simple application steps, and smart tips for when you're on the go...
Saunas can relieve cramps and clear your head during your period. Read on to find out which types of saunas work well and what you should still be aware of when using a sauna during your menstruat...
Menstrual Sponge & IUD? No Problem. These Tips Help You Use It with Confidence.
The anatomical facts about the uterus, vagina, ovaries and the menstrual sponge. Find out why the sponge cannot be lost in the body and get helpful tips on how to remove it if difficulties arise.
A kitchen sponge as a tampon? Yuck! We often see comments like this under our social media posts. In this post, we're debunking the 6 biggest myths about menstrual sponges.
Tired of tampons? Here's a comparison of the most popular alternatives: sponge, menstrual cup, soft tampon & period panties – which will be your favorite?
