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Welcome gift shower gel

Sale price5,90 CHF
Number of starter sets
Test with friends and save
2000 in stock

> Over 20,000 satisfied customers
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> 30-day money-back guarantee

Recommended by gynecologists

Our sponges are laboratory-tested for harmful substances and are already recommended by gynecologists in their practices – especially for mucosal problems, yeast infections, or tampon intolerance. Our cleansing tablets were also developed with the help of a gynecologist.

information

This is what the set includes

Set of 3 menstrual sponges with retrieval string

Depending on your flow, choose between Mini (light flow), Normal (medium flow), or Super (heavy flow). The natural sponges hold up to three tampons and gently adapt to your body – completely free of plastic and chemicals. The medical-grade silicone retrieval strings are already attached, making removal as easy as with tampons.

HERA cleaning tablets

Six tabs for three cycles. Made in Germany, vegan and without unnecessary additives. They hygienically clean your sponges in just 20 minutes – completely without harsh chemicals.

HERA To-Go Case

The foldable silicone case fits in any bag. This allows you to safely change, wash, and store your sponges on the go – without leaks or odors.

Absorbency & Overvies of Sizes

Our sponges come in three sizes – based on standard tampon sizes. This makes it easy to find the right absorbency:

  • Starter Set Mini: For light flow days, 4–5 cm diameter per sponge, approx. 10–15 ml absorption (equivalent to 2 normal tampons)
  • Starter set Regular: For medium flow, 5–6.5 cm diameter per sponge, approx. 15–25 ml absorption (equivalent to 2–2.5 tampons)
  • Starter Set Super: For heavy flow days, 6.5–7.5 cm diameter per sponge, up to 30 ml absorption (equivalent to 3+ tampons)

You can cut the sponges to size if needed, or even wear two at once for extra protection. Thanks to their fine pores, they absorb quickly and reliably retain the liquid. This keeps you dry and protected – in everyday life, during sports, or while sleeping.

Ingredients with full transparency

Cleaning tablets

Our tablets contain no unnecessary additives. They only contain what is truly needed:

  • Anionic & non-anionic surfactants 5-15%: dissolve blood and residues, also suitable for sensitive skin
  • Oxygen-based bleach below 5%: disinfects thoroughly without chlorine or harsh chemicals
  • Sodium Benzoate & Potassium Sorbate: inhibit the growth of bacteria and mold.
  • Fragrances: provide a subtle, fresh scent

Menstrual sponges

100% natural sea sponges – free from plastic and synthetic fibers. They are harvested by hand, gently cleaned, and retain their natural color without any chemicals or bleach. Packaged in Switzerland by a foundation, they arrive safely and sustainably at your home. Only the best for your most intimate area.

HERA To-Go Case

The foldable case is made of durable, high-quality silicone. It is dishwasher safe, reusable for years, and fits in any bag – perfect for on the go.

Welcome gift shower gel Sale price5,90 CHF

Comparison with conventional products

Harnessing the power of nature: Natural sponges contain valuable minerals and enzymes, are hypoallergenic, and antibacterial. Their fine pore structure not only absorbs liquid but also stores it securely. Let's be honest: What's more absorbent than a sponge?

Your benefits

Vaginal health

It does not dry out and maintains the natural balance of your mucous membrane.

Maximum comfort

It adapts to your body and is barely noticeable when worn.


Sex during menstruation


soft, discreet and so comfortable for maximum fun and intimate moments for two.

Harvest in Greece

A hand-harvested natural sponge from the Greek sea, sustainably sourced in the third generation.

Here's how it works, it's very simple:

Choose size & cut

Depending on the severity of your bleeding, you can choose between smaller and larger sponges as a set. Each sponge can also be cut to your desired size.

Clean & prepare with tabs

Sponges only become soft and absorbent when they come into contact with water. Before use, soak the sponges in the cleaning solution for 20 minutes – then rinse, wring out, and you're done.

Insert and wear like a tampon

Squeeze a damp sponge and slowly insert it into the vagina – like a tampon. Wear for up to 8 hours, then gently remove using the retrieval string and rinse under water.

Switch & reuse

Use sponges alternately, store the used sponge in the to-go case when out and about, and rinse it at home. Reusable for 3–6 cycles depending on menstruation.

Complete your period set

Supporting a Swiss startup

“90% of period products contain synthetic fibers, plastic, or even heavy metals – and manufacturers don't even have to disclose this. I wanted to know what I was putting my body through. After years of discomfort, I've finally found a natural product that feels right. 100% natural and transparent – that's HERA.”

Frequently Asked Questions

FAQs

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How does a HERA menstrual sponge work?

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What is the quickest way to remove the HERA menstrual sponge?

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How do I clean the sponges hygienically?

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How long can I use the HERA sponges?

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