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Saunas can relieve cramps and clear your head during your period. Read on to find out which types of saunas work well and what you should still be aware of when using a sauna during your menstruat...
Menstrual Sponge & IUD? No Problem. These Tips Help You Use It with Confidence.
The anatomical facts about the uterus, vagina, ovaries and the menstrual sponge. Find out why the sponge cannot be lost in the body and get helpful tips on how to remove it if difficulties arise.
A kitchen sponge as a tampon? Yuck! We often see comments like this under our social media posts. In this post, we're debunking the 6 biggest myths about menstrual sponges.
Tired of tampons? Here's a comparison of the most popular alternatives: sponge, menstrual cup, soft tampon & period panties – which will be your favorite?
Curious about menstrual sponges? Soft, zero waste, no dry mucous membranes, and barely noticeable during period sex. Here's how to use, clean, and choose the right size.
Is period sex a taboo subject? Not with us. Here's how to make sex during your period relaxed and intense.
Are tampons really harmful? We check the research and what you should consider when choosing your period products.
